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What you consume plays a crucial role in your weight loss or gain, but you might not realize that numerous herbs and spices can aid your weight loss efforts. Studies indicate that specific herbs and spices are an excellent way to enhance the flavor of your meals without adding extra calories, sugar, sodium, or otherContinue reading “10 Herbs That Can Help to Lose Weight”

Definition of Deficiency Diseases“Deficiency diseases are conditions brought on by a protracted diet deficient in certain essential nutrients, particularly vitamins and minerals.” Vitamin Deficiency Diseases Vitamin is a micronutrient that is not prepared by the body in sufficient amounts. This is the reason why it is necessary to take in from outside sources for theContinue reading “Deficiency Diseases”